Three Pink Bikinis For The Beach

Pink bikinis are awesome. They are fun and sexy. I've chosen three of the cutest and sexiest pink bikinis. 

You can get these online at Macy's. They are all sexy, without being too revealing. They are not thong style, but they are not baggy unflattering bottoms. They have  really hot cut. They flatter and look really cool.

 

This one's for the big busted ladies. A bikini top fully supportive.

3 Easy Excercises To Get Your Butt Ready For A Bikni

You shouldn't wait around for summer to try and get into bikini butt shape. The time to do it is now.

The good news is that you are not focusing on dropping weight. If you're looking to get your tummy into shape, then you will have to focus on diet and nutrition, but in order to get your butt looking good in a bikini, the focus is more on exercise.

The primary way to get your butt into shape is by doing exercise that focus on your glutes.

Don't waste time running, lifting weights above your head, or anything else. If you're looking to do one thing----lift and tone your butt---then you have to isolate and focus. That means doing exercises that hit the glutes.

Here are 3 good exercise to target your glutes and get your butt bikini ready.

You should have an exercise mat or yoga mat.



The Kickback

The Bridge

Squats

The Squat is a super powerful butt excercise, however you can do it wrong and end up focusing on your quads ( or thighs) so follow this video to learn the correct method.

If you do the work, you can get the butt!

If you want to wear something like this, then get started.

The Best Sports Bra For Jogging

When you go running you need to wear the best sports bra, one that will prevent skin chaffing.

You should also wear a proper t-shirt.Your classic cotten shirt is not going to wick away sweat. This makes them get damp and stay damp. Besides being uncomfortable, they also can cause skin irritation.

The best maker of running shirts and sports bras for jogging is Under Armour. They are made of a material that wicks away sweat and won't cause skin irritation.

It's important to pick the right sports bra because it can prevent breast rash.